Happiness In The Slow Lane – Enjoy Your Hobbies

graphic about how to be happy in Panama

We have been in Puerto Armuelles for 10 years now. Plenty of time to observe the lifestyle habits that seem to lead to a happy life for our retired expat neighbors. The happiest folks, share a common thread: Keep active Have hobbies Maintain community Passionate about their lives Enjoy living in our beach town of Puerto […]

One Reason I Love Panama – Birds & Nature

Video screen with cheerie's Tanager pictured and play button

I recently realized that I never mention one reason I love Panama.   The birds! And living close to nature.    To help celebrate I made this very brief (22 secs) video of some Cherrie’s Tanagers. All sorts of Tanagers are very common in our yard. These Cherrie’s Tanagers were in the palm tree next to … Read more

Kayaking On Palo Blanco River in Puerto Armuelles, Panama

River, bow of kayak, a white kayak, blue sky

February 16, 2013 There were so many pelicans! The mass of pelicans on the water made it look like they were sitting on an  island, not on the water. I was so happy Robin invited me to go kayaking on Saturday. It was a beautiful day. Cucuy Put In We started at Robin and Diana’s house […]

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