Loren on Living In Puerto Armuelles, Panama

2 photos of a expats at a beach house party

Loren rented a house in the Corazon de Jesus neighborhood of Puerto Armuelles for a few months.   She visited Puerto after spending over a year in Quito, Ecuador.  On her way out of town, Loren kindly wrote me about her experience and thoughts on living in Puerto Armuelles, Panama. Loren’s View on Living In Puerto Armuelles, Panama … Read more

Ready To Move To Panama? Here’s Your Moving Overseas Checklist

2 women and 2 men getting ready to move a clawfoot tub

YAY! You are moving abroad! Congrats. Enjoy the feeling of satisfaction, and relief, of having made that big decision. Fix it in your mind, because soon you are going to have to start on your list of things to do to make the move a reality. Take Action The critical thing is to decide what … Read more

Expat Businessman – Why He Likes Puerto Armuelles & Panama

screenshot of video of middle aged man and text

Milton Hutto has lived in Puerto Armuelles as a resident and businessman for many years. In this video, he explains why he likes living in Puerto Armuelles, Panama. Video transcription below. Betsy: Hey, Milton. Milton: Good morning. Betsy: I was wondering if you could tell me why you decided to move and live in Puerto … Read more

Victor On Why He Likes Puerto Armuelles & Some Advice

March 26, 2016 In this post, Victor explains why he likes living in Puerto Armuelles, Panama. He also gives advice to people thinking of living in Panama. Originally, Victor said all of this in a video. However, Victor does not like the fame the video has given him, especially people recognizing him.  He asked me … Read more

A Fun Trip to Cañon Macho de Monte – Near Volcan

couple submerged, except heads, in a pool of water -

We had a fun time at Cañon Macho de Monte. You can see us playing in the river (Rio Macho de Monte) as it runs through the canyon. Day Trip From Puerto Armuelles The trip reminded me how small and easy it is to explore Panama, and Chiriqui Province in particular. Business & Pleasure  We wanted […]

Know Thy Self – Deciding to Retire in Panama

2 beach chairs on beach with text about deciding to move to Panama

The other day, Betsy and I gave a driving tour of Puerto Armuelles to a couple of ex-pat Americans who have been renting in Boquete for the past year and a half. They said that the house that they have been renting in Boquete is being sold. They are now looking around & weighing their options, … Read more

Musings On Being A Part-Time Expat

square with 2 images, one of girl in front of palm trees, same girl in the snow. Text , The Part-time Expat

Moving to Panama does not have to be a permanent decision. You also don’t need to live in Panama full-time. There is no one-size-fits-all life in Panama. Prior Life In The States Back when our family lived full-time in Seattle, I found that my days, weeks, and months were consumed with work, errands, and the basic maintenance of … Read more

Updated Should I Live In Panama Quiz

Hello all. Most of you have probably taken our Should You Live In Panama Quiz. I recently revised it some, so you may want to retake it. The Quiz Was Broken Actually, I was forced to do something with the quiz. As many of you let me know, since the move to the new URL, the quiz … Read more

How To Have A Healthy Lifestyle In Panama

Infographic on 4 tips on how to be healthy in Panama

Updated July 4, 2017 Read this post for details on how to be healthy in the tropics It can be difficult to maintain a healthy lifestyle when you move to Panama. The ubiquitous fried foods and the ever available sugary processed treats tend to add pounds to the waistline. While there are health food stores … Read more

A Health Care Experience In Panama.

photo of front of mae lewis clinic in David

July 9, 2013 Last year my ankle was terribly swollen and in major pain. It had been that way for a week. It was not a sprain since it had started suddenly while I was sitting. Immediate Attention Needed I was leaving for the States in a few day, so I needed to attend to … Read more

Robin Gives His Top 5 Reasons For Retiring In Panama

You tube video Screen shot - man

If you are considering moving or retiring to Panama, you may find this helpful. In this video Robin Sare lists his reasons for retiring in Panama. Transcription below Robin and his wife Diana bought their property in Puerto Armuelles Panama about 6 years ago. The last 2 years they have lived here more or less … Read more

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